WOSU Presents
Aging Backwards 4 Preview
Preview | 30sVideo has Closed Captions
See how motion exercises can improve posture and help reverse the signs of aging and more.
Few things in the world make us feel more confident and alive than good posture. Join Miranda Esmonde-White to learn how simply incorporating gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health, and increase energy.
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Problems with Closed Captions? Closed Captioning Feedback
WOSU Presents is a local public television program presented by WOSU
WOSU Presents
Aging Backwards 4 Preview
Preview | 30sVideo has Closed Captions
Few things in the world make us feel more confident and alive than good posture. Join Miranda Esmonde-White to learn how simply incorporating gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health, and increase energy.
Problems with Closed Captions? Closed Captioning Feedback
How to Watch WOSU Presents
WOSU Presents is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
>>> There is nothing that makes us feel more confident and alive than good posture.
I'm Miranda Esmonde-White.
I'm here to talk with you about how improving and maintaining your posture will help you feel healthier and reverse some of the negative signs of aging.
If we want to stay healthy, we must choose to move.
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WOSU Presents is a local public television program presented by WOSU